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Why Choose Restored Mindset?
Our Therapy Can Help With
Anxiety
Through counseling, identifying triggers to anxiety, as well as, the underlying cause for the trigger is our main focus. We will work on strategies to help manage anxiety as we work to bring healing.
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Depression
Through counseling, we will seek to identify the areas of your life that are activating a state of depression, while working to restore hope and healing. Being caring and compassionate towards this part of you, will provide a safe place to find hope and healing.
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Trauma
For many, trauma played a significant role in the development and growth of an individual. Whether it be "little t" or "big T" trauma, trauma changes the heart and brain. Good news, both can be healed!
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Through counseling, healing from trauma is a journey. Using Internal Family Systems model, healing occurs from the "inside out" through the use of therapeutic interventions and maps, healing occurs, with the help and guidance of your counselor. With you being the ultimate agent of healing.
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Relationship Issues
Using evidenced-based modalities couples counseling is aimed at restoring and repairing emotional connection and healing attachment injuries. Whether you're looking to for ways to keep your marriage healthy or are seeking to recover from infidelity, addiction, betrayal, or absence of feeling loved; .
Grief and Loss
Grief counseling is offered to help clients cope with the loss of a loved one and manage the associated emotions and changes that occur as you navigate life without them.
Stress
With the world moving faster and faster, stress has become something we can all experience at one time or another If you're feeling overwhelmed, stuck, panicked, or like your world is spinning out of control, counseling can help grow the coping skills needed to manage and alleviate what you are feeling.
Book Now!
To book, start by filling out this contact form. Please include your name, email, phone, and any message you would like for me to received.
I will reach out to you at my earliest convenience.